Health

Couples, let’s talk. You could do the usual Valentine’s routine—dinner, wine, maybe a movie. But what if this year, you did something...

Forget generic “romantic” gestures. It’s not about six-pack abs or expensive cologne—it’s about energy, stamina, and connection.

The holiday season is full of joy, family gatherings, and delicious meals, but it can also bring stress, travel fatigue, and digestive

Dates, often referred to as nature’s candy, are sweet, chewy delights that not only satisfy a sugar craving but also offer a wealth of...

Did you know there is a specific type of acupuncture that focuses exclusively on your ears? This is called: Auricular Acupuncture.

Acupressure stimulation of the reflexology points on the body is an effective form of self-care that can be used to relax the body.

Dr. Jaz Roemer describes what is involved in an online experience of a Telehealth Herbal Consult.

The Jade Egg (or the more popular term "Yoni Egg") enhances the efficacy of Kegel exercises inside the vagina.

An Ancient Chinese Medical Abdominal Massage--is it right for you?

Prevention is the most potent thing you can do for your body. Consider Traditional Chinese Medicine as an option to boost your immune system

This class will teach practical application of using breathing, visualization and sounds to adjust emotions using ancient Taoist techniques.