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Refreshing detox essentials: leafy greens and lemon for a vibrant cleansing drink. Your Body is Already Detoxing – Let’s Support It!...

Couples, let’s talk. You could do the usual Valentine’s routine—dinner, wine, maybe a movie. But what if this year, you did something...

Forget generic “romantic” gestures. It’s not about six-pack abs or expensive cologne—it’s about energy, stamina, and connection.

Exploring the Connection Between Brain and Gut Health with Dr. Jaz As the holiday season wraps up, many people find themselves feeling...

The holiday season is full of joy, family gatherings, and delicious meals, but it can also bring stress, travel fatigue, and digestive

Dates, often referred to as nature’s candy, are sweet, chewy delights that not only satisfy a sugar craving but also offer a wealth of...

Digestive issues like bloating, constipation, and sluggish digestion can leave you feeling stuck—both physically and mentally....

Side view of male anatomy, location of prostate and urinary bladder. Prostate health is a vital aspect of men's wellness, particularly as...

In the realm of Traditional Chinese Medicine (TCM), moxibustion stands out as a time-honored practice known for its profound healing...

By Dr. Jacintha "Jaz" Roemer, L.Ac., DACM, Dipl.O.M. Revolutionizing Tradition: Embracing the Future As a practitioner with over 20 years...

Irritable Bowel Syndrome (IBS) is a chronic digestive disorder characterized by symptoms such as abdominal pain, bloating, and irregular...

Are you curious about a natural, delicious, and Traditional Chinese Medicine (TCM) approved sweetener that offers more than just a sweet...

In Traditional Chinese Medicine (TCM), the concept of Qi (pronounced "chee") is fundamental to understanding the body's energy flow and...

Chinese Medicine, Weight Loss, Sustainable, Holistic Approaches, Optimal Well-being, Acupuncture for Weight Loss In a world filled with...

Did you know that hugging is a simple and powerful act that can bring numerous physical and mental health benefits? It can be a way to...

Whether you’re seeking to alleviate the discomfort of body aches and pains, or a way to unwind from daily stress, an Epsom salt detox...

Recently, a patient reached out asking for support for their daughter overseas. Before responding I considered how frustrating that must...

Every few years, gua sha resurfaces as a new skincare fad on whatever social media platform is trending. It’s often seen as a...

Did you know there is a specific type of acupuncture that focuses exclusively on your ears? This is called: Auricular Acupuncture.

Acupressure stimulation of the reflexology points on the body is an effective form of self-care that can be used to relax the body.